Antioxidants are found in foods of course because they are critical to the defense of plants and animals from the damage created by free radical toxins. These toxins are by-products of normal cellular processes such as the creation of cellular energy, and antioxidants are the body’s only way…

What are antioxidants?
You may have heard a lot of talk about antioxidants, but few people know what they actually are or how they work. Antioxidants are substances that fight, prevent, or slow the damage to the body of certain toxins called free radicals…